Postnatal Essentials
Gentle, grounded support for the early weeks of motherhood.
The Postnatal Essentials package offers the emotional, spiritual, and practical support mums often wish they had after birth.
This is your space to be supported, strengthened, and reassured as you settle into motherhood—without pressure, judgement, or overwhelm.
What’s included?
2 postnatal coaching sessions
Space to debrief your birth, process emotions, navigate identity shifts, and explore early motherhood with support and clarity.Christ-centred emotional care
Tools for grounding, regulating your body, and inviting Jesus into moments of exhaustion, anxiety, or confusion.Newborn + postpartum guidance
Practical education for feeding, settling, rhythms, normal newborn behaviour, and recovering physically and emotionally.Support for your relationships + family adjustment
Discover how to communicate needs, find your new normal, and build a peaceful household atmosphere.
Who is it for?
Women who want emotional safety, compassionate support, and spiritual encouragement after giving birth—whether their birth was empowering, overwhelming, or somewhere in between.